8:38 PM EDT
May 9, 2008
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What set us apart from other gyms?
  • A staff with 75 years of experience
  • First gym in Tidewater built from the ground up
  • Convenient location-minutes from downtown Portsmouth and downtown Norfolk
  • Free parking
  • Medically- based program
  • Big league experience
  • Flexible hours with 24 hour access
  • Owner operated
  • A "real" gym
  • A non-threatening, comfortable workout environment
"Finally, a real gym comes to Norfolk"
Jack Armistead, The "Downtowner"

 

"Roger Arrington, owner, and one of Hampton Roads most premier fitness experts, has opened the door to a state of the art fitness center."
Andy Zucker, head strength and conditioning coach at Old Dominion University Athletic Department.
Located in West Ghent:
615 Claremont Ave.
Norfolk, Va. 23507
757 627 8677
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